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–+ servings

Apple Cinnamon Fitness Oatmeal

healthy apple porridge
Oatmeal is already delicious, but protein oatmeal with apples and cinnamon tastes even better. My healthy fitness oatmeal.
Prep Time: 20 minutes
Cook Time: 10 minutes
Total Time: 30 minutes
Servings: 1 Bowl
Calories: 389 kcal

Ingredients

  • 1 whole apple
  • 200 g Greek Yogurt (low fat)
  • 50 g oats
  • 150 ml water
  • 1 pinch cinnamon
  • optional Sweetener
  • optional Zero-Syrup
Metric - US

Instruction

  • Boil water for the oatmeal.
  • Add the oatmeal to the boiling water and cook for about 5-10 minutes (stir occasionally).
  • Mix 200g Greek Yogurt together with optionally some sweetener/flavdrops
  • Put oatmeal outside for about 10 minutes to cool.
  • Mix oatmeal and yogurt together in a bowl.
  • Cut the apple into small cubes and add to the porridge.
  • Decorate and enjoy with a little cinnamon and Zero Syrup if desired!

Notes

〉 I buy my Sweetener here *
 
〉 This is my Zero-Syrup *
 
* The links provided with an asterisk are affiliate links.

Nutrition Facts

Calories: 389 kcal | Carbohydrates: 63 g | Protein: 31 g | Fat: 4 g