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Healthy Pudding-Oats

Healthy Pudding-Oats
Low calorie healthy Pudding-Oats, incredibly delicious and really healthy too. My recipe for superlative healthy pudding oats.
Prep Time: 20 minutes
Cook Time: 8 minutes
Cooling time: 8 hours
Total Time: 8 hours 28 minutes
Servings: 1 Serving
Calories: 365 kcal

Ingredients

  • 250 g Greek yogurt (Low Fat) vanilla
  • 500 ml water
  • 50 g oatmeal
  • 50 g blueberries
  • 50 g raspberries
  • 9 g gelatine ground
  • 1 pinch cinnamon
  • Optional sweetener
  • Optional flavdrops
Metric - US

Instruction

  • Put everything, except the berries and greek yogurt, together in a blender.
  • Blend briefly and let sit for about 10 minutes.
  • Pour everything into a microwaveable bowl and microwave for about 6 minutes.
  • Now let it cool down a bit and add the greek yogurt.
  • Mix everything nicely, add the raspberries and blueberries and refrigerate overnight.
  • If necessary, decorate with a little cinnamon and enjoy!

Notes

〉 I use this sweetener *
* The links provided with an asterisk are affiliate links.

Nutrition Facts

Calories: 365 kcal | Carbohydrates: 47 g | Protein: 35 g | Fat: 5 g