Sweet potato apple pie
Cake made from sweet potato and apples, add a little protein powder and you're done! Light and tasty.
Servings: 8 Cake pieces
Calories: 71 kcal
Ingredients
- 200 g apple
- 250 g sweet potato
- 20 g protein powder Vanilla
- 40 g soft wheat semolina
- 50 g cream cheese (0,2%)
- some sweetener
- optional cinnamon
Instruction
- Preheat the oven to 180 °C (360 °F).
- Wash the sweet potatoes and cut the apples into small pieces.
- Wrap the sweet potato in a wet paper towel and place it in the microwave for about 8 minutes.
- Mash the potato with a fork.
- Put the sweet potato mash with the semolina, protein powder and cream cheese into a bowl and mix.
- Carefully add the apple pieces.
- Put the finished mix in a lightly greased, baking dish or silicon baking dish.
- Bake for about 35 minutes at 180 °C (360 °F).
- Let the finished cake cool down for 1 hour and enjoy.
Notes
〉 I buy my baking dish here *
〉 I use this sweetener *
〉 I use this protein powder *
* The links marked with an asterisk are affiliate links.
* The links marked with an asterisk are affiliate links.
Nutrition Facts
Calories: 71 kcal | Carbohydrates: 13 g | Protein: 4 g