Sweet potato apple pie – light sugar-free apple pie

Sweet potato apple pie – light sugar-free apple pie

Sweet potato apple pie, my light sugar-free apple pie. Today I’ll introduce you to a really delicious cake recipe again: My healthy sweet potato apple pie. This cake is not only super light, but thanks to the sweet potato it is also really healthy and filling.

Sweet potato apple pie

The special thing about this apple pie

Like my other cake recipes, this apple pie is of course without extra sugar and rich in protein. At the same time, this cake is also low in fat because we do not use butter. It also has extremely few calories. So a great apple pie for healthy eating without regrets!

Sweet potato apple pie

light sugar-free apple pie
Cake made from sweet potato and apples, add a little protein powder and you're done! Light and tasty.
5 from 1 vote
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Preparation Time: 15 minutes
Cook Time: 35 minutes
Cooling time: 1 hour
Total Time: 1 hour 50 minutes
Cuisine: American
Keywords: Apple, fitness cake, Sweet potato
Servings 8 Cake pieces
Calories: 71kcal
Author: Jonas Zeschke

Ingredients

  • 200 g apple
  • 250 g sweet potato
  • 20 g protein powder Vanilla
  • 40 g soft wheat semolina
  • 50 g cream cheese (0,2%)
  • some sweetener
  • optional cinnamon

Instructions

  • Preheat the oven to 180 °C (360 °F).
  • Wash the sweet potatoes and cut the apples into small pieces.
  • Wrap the sweet potato in a wet paper towel and place it in the microwave for about 8 minutes.
  • Mash the potato with a fork.
  • Put the sweet potato mash with the semolina, protein powder and cream cheese into a bowl and mix.
  • Carefully add the apple pieces.
  • Put the finished mix in a lightly greased, baking dish or silicon baking dish.
  • Bake for about 35 minutes at 180 °C (360 °F).
  • Let the finished cake cool down for 1 hour and enjoy.

Notes

I buy my baking dish here *
I use this sweetener *
I use this protein powder *

* The links marked with an asterisk are affiliate links.

Nutrition

Calories: 71kcal | Carbohydrates: 13g | Protein: 4g
You tried the recipe?Share it with me on Instagram by tagging me @fittastetic_app or with the hashtag #Fittastetic!

For all the apple pie fans out there I recommend my healthy Apple Greek yogurt cake to try next! It is also sugar-free and super delicious.

As to the rest, just have a look at my cake category with many more healthy, sugar-free and very delicious cakes.

Your opinion about the sweet potato pie

That’s it to my healthy sweet potato apple pie! However, I would be very interested in your feedback on this recipe! So if you’ve tried it, I’d love to see your feedback or photos. Simply leave me comment or email me at jonas@en.fittastetic.com

You want this and other recipes for healthy weight loss, fast and easy on your phone? No problem, just download my free Fitness Recipes app.

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Über Jonas Zeschke | be4f188dfef6e44528f30216af1f21bb?s=90&d=mm&r=gCEO | Nutritionist | Fitness Coach | Foodblogger
My mission:Make healthy nutrition possible for everyone. Whether you are a housewife, self-employed, student, shift worker, or employee.
My beliefs: Healthy and delicious life is easy, with the right recipes.
That's why I try to simplify healthy eating with my healthy Recipes for general well-being on Blog and my Fitness Recipes App.
Regards,
Jonas Zeschke

Mehr über: Jonas Zeschke | Webseite

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