Snacks & Shakes

Super creamy Hummus Recipe
14. June, 2022

Super creamy Hummus – Healthy chickpea spread

Are you in the mood for a super creamy Hummus? Then you’ve come to right place! Today I have something special for…

Read More…

Healthy Pudding-Oats - Easy and Quick!
09. September, 2021

Healthy Pudding-Oats – Easy and Quick!

Is there anything better than healthy Pudding-Oats in the morning? Today we have a really delicious healthy oat’s recipe: My healthy oat…

Read More…

Healthy sandiwch recipe
09. September, 2021

Chicken Teriyaki Toasts – Healthy Sandwich Recipe

My Chicken Teriyaki Toasts, a delicious and healthy Asia sandwich recipe! This recipe is almost too simple to use as a recipe….

Read More…

Healthy Mango-Lassi recipe
09. September, 2021

Healthy Mango-Lassi – Make your own refreshing Lassi

Today I prepared something special for you. My Healthy Mango-Lassi. The perfect summer smoothie for a little refreshment on a hot summer…

Read More…

Low-Carb Bread
10. September, 2021

The Number #1 Low-Carb Bread – Healthy Low Carb Protein Bread Recipe

My recipe for the best low carb protein bread you will ever eat: My number #1 low carb bread recipe. Today I’ll…

Read More…

Vegan Low-Carb Rice Pudding
10. September, 2021

Vegan Low-Carb Rice Pudding – Healthy Rice Pudding Recipe

Vegan low-carb rice pudding, my vegan rice pudding recipe. This title probably makes most people shake their heads. Rice pudding without carbohydrates…

Read More…

Sweet and sour coleslaw
26. January, 2022

Sweet and sour coleslaw recipe – Oriental herb salad recipe

Sweet and sour coleslaw, my super delicious oriental coleslaw recipe. Like it’s stated in the title, you can expect it in the…

Read More…

Red Vitamin Bomb
10. September, 2021

Strawberry Protein Smoothie Recipe – Red Vitamin Bomb

Strawberry Protein Smoothie, my red vitamin bomb against colds. This strawberry smoothie protects you from any kind of flu! Yes, a protein…

Read More…

Healthy Chocolate Yogurt
10. September, 2021

Chocolate Greek Yogurt Recipe – Healthy Chocolate Yogurt

My healthy chocolate Greek Yogurt. The perfect Greek Yogurt recipe to lose weight. A chocolate greek yogurt recipe to lose weight? Is…

Read More…

Healthy banana bread
10. September, 2021

Healthy banana bread – Protein Banana bread without sugar

Are you looking for a super simple healthy banana bread recipe? Well, your search is finally over. Because this protein banana bread…

Read More…

Low-carb chocolate cake
10. September, 2021

Low-carb chocolate cake recipe – Healthy chocolate microwave cake

The easiest low-carb chocolate cake out there! Have you ever baked a chocolate cake in just 7 minutes? No? Well then you…

Read More…

Protein ice cream
10. September, 2021

Healthy Fruit Ice Cream – Protein ice cream without sugar

Make healthy ice cream yourself without an ice cream machine! With this protein ice cream without sugar, you can make your own…

Read More…

Low-Carb Cereal
10. September, 2021

Make your own Low-Carb Cereal – Low-Carb Cereal Recipe

A really tasty and healthy low-carb cereal to make yourself. Today I will show you a really simple but still incredibly delicious…

Read More…

healthy-banana-ice-cream
15. October, 2021

Make healthy banana ice cream yourself – Protein ice cream recipe

It’s so easy to make your own healthy banana ice cream. With this super simple protein ice cream recipe you can make…

Read More…

Healthy cinnamon rolls
10. September, 2021

Healthy cinnamon rolls – Franzbrötchen meets cinnamon bun

My new favorite dessert: Healthy cinnamon rolls. A healthy combination of the northern German pastry ‘Franzbrötchen’ and cinnamon rolls! I grew up…

Read More…

Homemade Protein Bars
10. September, 2021

Homemade Protein Bars – Raisins Protein Bar Recipe

Homemade protein bars, my beloved raisin protein bar recipe! You love protein bars just as much as I do? Well then you…

Read More…

Blueberry Protein Smoothie Recipe
09. September, 2021

Blue Power Smoothie – Blueberry Protein Smoothie Recipe

My Blue Power Smoothie! With this healthy and tasty blueberry protein smoothie you can perfectly start the day. Personally, I love starting…

Read More…