Snacks & Shakes

Super creamy Hummus Recipe
05. March, 2021

Super creamy Hummus – Healthy chickpea spread

Are you in the mood for a super creamy Hummus? Then, you are exactly right here! Today I have something special for…

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Healthy Pudding-Oats - Easy and Quick!
19. January, 2021

Healthy Pudding-Oats – Easy and Quick!

Is there anything better than healthy Pudding-Oats in the morning? Today we have a really delicious healthy oat’s recipe: My healthy oat…

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Healthy sandiwch recipe
15. January, 2021

Chicken Teriyaki Toasts – Healthy Sandwich Recipe

My Chicken Teriyaki Toasts, a delicious and healthy Asia sandwich recipe! This recipe is almost too simple to use as a recipe….

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Healthy Mango-Lassi recipe
15. January, 2021

Healthy Mango-Lassi – Make your own refreshing Lassi

Today I prepared something special for you. My Healthy Mango-Lassi for this. The perfect summer smoothie for a little refreshment on a…

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Protein Bread recipe
15. January, 2021

The Number #1 Low-Carb Bread – Healthy Low Carb Protein Bread Recipe

My recipe for the best low carb protein bread you have ever eaten: My number #1 low carb bread recipe. Today I’ll…

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Vegan low-carb rice pudding - Healthy rice pudding recipe
15. January, 2021

Vegan Low-Carb Rice Pudding – Healthy Rice Pudding Recipe

Vegan low-carb rice pudding, my vegan rice pudding recipe. This title probably makes most people shake their heads. Rice pudding without carbohydrates…

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Curry coleslaw sweet and sour Oriental coleslaw recipe
24. January, 2021

Sweet and sour coleslaw recipe – Oriental herb salad recipe

Sweet and sour coleslaw, my super delicious oriental coleslaw recipe. So it is stated in the title and so you can expect…

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Red vitamin bomb - strawberry protein smoothie recipe
15. January, 2021

Strawberry Protein Smoothie Recipe – Red Vitamin Bomb

Strawberry Protein Smoothie, my red vitamin bomb against colds. This strawberry smoothie protects you from any kind of flu! Yes, a protein…

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Chocolate Greek Yogurt Recipe - Healthy Chocolate Yogurt
15. January, 2021

Chocolate Greek Yogurt Recipe – Healthy Chocolate Yogurt

My healthy chocolate Greek Yogurt. The perfect Greek Yogurt recipe to lose weight. A chocolate greek yogurt recipe to lose weight? Is…

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Fitness Protein Banana Bread - My healthy banana bread without sugar!
15. January, 2021

Healthy banana bread – Protein Banana bread without sugar

Are you looking for a super simple healthy banana bread recipe? Well, your search is finally over. Because this protein banana bread…

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Low-carb chocolate cake
15. January, 2021

Low-carb chocolate cake recipe – Healthy chocolate microwave cake

The easiest low-carb chocolate cake out there! Have you ever baked a chocolate cake in just 7 minutes? No? Well then, try…

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Make healthy ice cream yourself without an ice cream machine - protein ice cream without sugar
03. February, 2021

Healthy Fruit Ice Cream – Protein ice cream without sugar

Make healthy ice cream yourself without an ice cream machine! With this protein ice cream without sugar, you can make your own…

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Make your Own Low Carb Cereal
15. January, 2021

Make your own Low-Carb Cereal – Low-Carb Cereal Recipe

A really tasty and healthy low-carb cereal to make yourself. Today I will show you a really simple but still incredibly delicious…

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Make healthy banana ice cream yourself - Protein ice cream recipe
15. January, 2021

Make healthy banana ice cream yourself – Protein ice cream recipe

It’s so easy to make your own healthy banana ice cream. With this super simple protein ice cream recipe you can make…

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Healthy cinnamon rolls - "Franzbrötchen" meets cinnamon bun
15. January, 2021

Healthy cinnamon rolls – Franzbrötchen meets cinnamon bun

My new favorite dessert: Healthy cinnamon rolls. A healthy combination of the northern German pastry ‘Franzbrötchen’ and cinnamon rolls! I grew up…

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Homemade Protein Bars - Raisins Protein Bar Recipe
15. January, 2021

Homemade Protein Bars – Raisins Protein Bar Recipe

Homemade protein bars, my beloved, raisin protein bar recipe! You love protein bars like I do? Well then you probably know the…

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Blueberry Protein Smoothie Recipe
19. January, 2021

Blue Power Smoothie – Blueberry Protein Smoothie Recipe

My Blue Power Smoothie! With this healthy and tasty blueberry protein smoothie you start the day perfectly. Personally, I love starting the…

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