Fitness Recipes App
Download
Homemade Protein Bars - Raisins Protein Bar Recipe

Homemade Protein Bars – Raisins Protein Bar Recipe

Homemade protein bars, my beloved, raisin protein bar recipe! You love protein bars like I do? Well then you probably know the problem of finding the right protein bar that not only tastes good, but is also healthy and provides good nutrition. And then there is also the price. If you buy protein bars in a grocery store, it’s usually really expensive. But this is a real money saver.

Therefore my search, that you might have accompanied me through my protein bar test series, has finally come to an end. Sure there were some fantastic and delicious ones.

rosinen proteinriegel.jpeg rosinen protein riegel.jpg

Homemade protein bars simply taste best

But as mum always says. Homemade tastes the best! This also applies to homemade protein bars. That’s why I really can only recommend you to try this delicious and healthy raisin protein bar recipe!

Raisin Protein Bars

rasin proteinbar
Homemade protein bars, my beloved raisin protein bar recipe! Simple and fast. Homemade simply tastes best! A real money saver.
5 from 1 vote
Print Recipe Pin Recipe
Prep Time: 10 minutes
Cooking Time: 30 minutes
Cooldown time: 20 minutes
Working Time: 1 hour
Servings: 10 Protein Bars
Calories: 50 kcal
Tags: Protein bar, Raisin, Raisin Protein Bars

Ingredients

  • 200 g White beans (canned) drained
  • 100 ml Egg white
  • 20 g Soft wheat semolina
  • 30 g Protein powder (vanilla) vanilla
  • 100 ml Almond milk
  • 30 g Raisins
  • 1 vial Baking flavor vanilla
  • 5 g Baking powder
  • Optional Sweetener e.g. Royal Flavour, Flavdrops

Instruction

  • Preheat the oven to 180 °C (360 °F).
  • Wash the white beans with hot water and drain them.
  • Blend the beans in a bowl until a smooth consistency is formed.
  • Add almond milk, semolina, baking powder, egg & protein powder.
  • Optional: Add some sweetener (approx. fitting for 50-70 g)
  • Put in the raisins.
  • Distribute the finished mix in a silicone baking dish or on a baking tray cover with a baking sheet.
  • Place the cake in the oven for 25-30 minutes at 180 °C (360 °F).
  • Cut the finished cake into pieces and leave to cool.

Notes

I buy my sweetener here *
I use this protein powder *
I use buy my egg white here *

* The links provided with an asterisk are affiliate links.

Nutrition Facts

Calories: 50 kcal | Carbohydrates: 6 g | Protein: 5 g | Fat: 0.5 g
Have you tried the recipe?Share it with me on Instagram by tagging me! @fitnessrezepte_app or with the hashtag #Fittastetic!

More protein-rich recipes:

Your opinion about the homemade protein bars!

That’s it to my raisin protein bar recipe! However, I would be interested in your feedback on the homemade protein bars! If you have tried the healthy protein bar recipe, I would be very happy about your feedback or photos. Gladly, also simply, here as a comment or on Instagram to @fitnessrezepte_app.

Download my Fitness Recipes App now

You want this and other delicious recipes, fast and easy on your cell phone? No problem, just download my free fitness recipes app.

Here you can find the Fittastetic Fitness Recipes app for iOS
Here you can find the Fittastetic Fitness Recipes for Android

About The Author

Leave a Comment

Your email address will not be published. Required fields are marked *

Rezept Bewertung