Fitness Recipes App
Turkey Sandwich Baguette - Homemade Subway Sandwich Recipe

Turkey Sandwich Baguette – Homemade Subway Sandwich Recipe

Turkey sandwich baguette. Homemade Subway sandwich recipe. Today there is a real lunchtime snack classic recipe from me. Namely a homemade sandwich baguette, as you may know it from Subway. But of course a lot healthier and tastier ;).

My healthy Sandwich Baguette

Homemade Subway Sandwich Recipe
Homemade Subway Sandwich Recipe

Special about this healthy turkey Sandwich baguette recipe is, that even the buns are homemade! Since, we know homemade always tastes best!

The Subway Sandwich Recipe:

Turkey Sandwich Baguette

Turkey Sandwich Baguette
Turkey Sandwich Baguette. Homemade Subway Sandwich Recipe. Today there is once again a real lunch snack classic recipe. A protein-rich, delicious sandwich.
5 from 2 votes
Print Recipe Pin Recipe
Prep Time: 10 minutes
Cooking Time: 20 minutes
Working Time: 30 minutes
Servings: 2 Portionen
Calories: 472 kcal
Cusine: French
Tags: Baguette, Sandwich, Subway, Turkey


  • 300 g soy yoghurt (unsweetened)
  • 100 g egg whites
  • 50 g oatmeal Instant Oats
  • 10 g linseed flour
  • 3 g bread spice
  • 2 g salt
  • 100 g turkey breast sliced
  • 30 g Ketchup (light)
  • 100 g cucumber
  • 100 g tomato
  • 2 leaves lettuce
  • some pepper


  • Preheat the oven to approx. 160 °C (320 °F) (recirculation air).
  • Stiffen the egg in a high bowl.
  • Mix oatmeal, linseed, bread seasoning and salt in a separate bowl.
  • Carefully put in the stiffed egg white.
  • Put the whole thing in a lightly greased baking dish or silicone baking dish.
  • Bake at 160 °C (320 °F) for about 30 minutes.
  • Slice cucumber & tomatoes.
  • Remove the finished bread, allow to cool briefly, cut in half and slice.
  • Sprinkle the halves with a little ketchup and optionally extra soy yoghurt.
  • Spread the turkey breast slices, cucumber, lettuce and tomatoes in half.
  • Add salt & pepper and enjoy!


This is my favourite baking dish *
My oatmeal *
Here I buy the egg white *

* The links provided with an asterisk are affiliate links.

Nutrition Facts

Calories: 472 kcal | Carbohydrates: 12 g | Protein: 58 g | Fat: 24 g
Have you tried the recipe?Share it with me on Instagram by tagging me! @fitnessrezepte_app or with the hashtag #Fittastetic!

More healthy recipes:

Matching this delicious sandwich baguette, I recommend a good dessert. My chocolate Greek Yogurt, it fits perfectly.

Your opinion about the Turkey Sandwich Baguette

That’s it for my Subway sandwich! But I would be interested in your feedback on the sandwich baguette recipe! If you have tried the recipe, I would be very happy about your feedback or photos. Gladly, also simply, here as comment or on Instagram to @fittastetic

Download the Fittastetic Fitness Recipes app now

You want this and other recipes for healthy weight loss, fast and easy on your phone? No problem, just download my free Fitness Recipes app.

Here you can find the Fittastetic Fitness Recipes app for iOS
Here you can find the Fittastetic Fitness Recipes for Android

About The Author

Leave a Comment

Your email address will not be published. Required fields are marked *

Rezept Bewertung