Kidney Bean Chocolate Cake Recipe – Healthy Chocolate Cake

Kidney Bean Chocolate Cake Recipe – Healthy Chocolate Cake

Healthy kidney bean chocolate cake? Sounds maybe a little weird, but actually tastes super delicious! This healthy chocolate cake will convince everybody.

Oh yes, chocolate cake, who doesn’t love it? Generally the only problem with the conventional chocolate cake is the extremely high fat content, which makes it really rich in calories. Clearly chocolate is also healthy but rather not in such large quantities. So today I want to introduce you to one of my, absolute, favorite recipes: my kidney bean cake.

Healthy Chocolate Cake
Healthy kidney bean cake

You may have guessed it by now. This cake is mostly made of kidney beans! Even if this sounds very funny and odd at first, I can only advise you to try it once! The whole thing is not only really ingenious in taste, but also the nutritional values speak for themselves!

But to start right with the recipe you just let yourself be convinced and bake your own healthy chocolate cake.

Kidney bean chocolate cake

Healthy kidney beans chocolate cake
Healthy chocolate cake made from kidney beans. Sounds weird, but tastes great! Very good nutritional values. One of my favourite brownies recipes.
4.97 from 26 votes
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Preparation Time: 5 minutes
Cook Time: 45 minutes
Total Time: 50 minutes
Cuisine: Western
Category: Cake, Gluten-free, High-carb, High-protein, High-Protein Vegetarian, Sugar-free, Vegetarian
Keywords: Chocolate cake, fitness cake, healthy cake
Servings 10 Pieces
Calories: 123kcal
Author: Jonas Zeschke

Ingredients

  • 250 g kidney beans (canned)
  • 2 whole egg(s)
  • 50 g Greek yogurt (Low Fat) Nature
  • 30 g cocoa powder
  • 40 g protein powder Chocolate
  • 40 ml almond milk
  • 50 g sweetener
  • 5 g baking powder

Instructions

  • Preheat the oven to 160 °C (320 °F)
  • Drain the kidney beans and blend with a blender.
  • Add the remaining ingredients and continue mixing.
  • Put the finished mix in a lightly greased, baking dish or silicone baking dish.
  • Bake the cake in the preheated oven for about 45 minutes at 160 °C (320 °F) and set on circulating air.

Notes

〉 I use this protein powder *
〉 I buy Xylitol sweetener here *
〉 This is my baking dish *

* The links marked with an asterisk are affiliate links.

Nutrition

Calories: 123kcal | Carbohydrates: 22g | Protein: 16g | Fat: 2g
You tried the recipe?Share it with me on Instagram by tagging me @fittastetic_app or with the hashtag #Fittastetic!

 


The finished kidney bean chocolate cake:

This is what the finished healthy chocolate cake looks like!

Are you still looking for more ideas for a delicious chocolate dessert? Can I recommend this super simple low-carb chocolate cake or even my Chocolate Yogurt recipe.

You want this and other recipes for healthy weight loss, fast and easy on your phone? No problem, just download my free Fitness Recipes app.

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Here you can find the Fittastetic Fitness Recipes app for iOS
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*The links with an asterisk are affiliate links where I am remunerated as an advertising agent by a small commission. There are no additional costs or disadvantages for you, you only take some money out of Amazon’s pocket and put it in mine, as long as you order via the link.

Über Jonas Zeschke | be4f188dfef6e44528f30216af1f21bb?s=90&d=mm&r=gCEO | Nutritionist | Fitness Coach | Foodblogger
My mission:Make healthy nutrition possible for everyone. Whether you are a housewife, self-employed, student, shift worker, or employee.
My beliefs: Healthy and delicious life is easy, with the right recipes.
That's why I try to simplify healthy eating with my healthy Recipes for general well-being on Blog and my Fitness Recipes App.
Regards,
Jonas Zeschke

Mehr über: Jonas Zeschke | Webseite

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