Vegetarian farmer’s pan

Vegetarian farmer’s pan – Healthy vegetable recipe

My Vegetarian farmers pan! Today I’m showing you my healthy vegetable pan recipe. I know what you are thinking, a farmers pan is a real classic recipe, especially here in Germany. I thought such a delicious potato and vegetable dish is just perfect for this fitness recipes blog.

Usually these vegetable pans come with a lot of sausages and meat. But this time we just leave them out. Instead, we’ll add a few beans and broccoli to have a little extra protein. Which makes this vegetarian farmer’s pan recipe a perfect healthy vegetable pan.

Healthy Vegetable Pan

The recipe for my delicious vegetable pan.

Veggie farmer pan

healthy farmer's frying pan
My vegetarian farmers pan! With this recipe, I bring you my healthy vegetable pan, which is a real classic recipe, especially here in Germany.
5 from 25 votes
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Preparation Time: 5 minutes
Cook Time: 15 minutes
Total Time: 20 minutes
Cuisine: German
Keywords: Farmers, healthy, Pan vegetables, Vegetable pan
Servings 2 Portions
Calories: 378kcal
Author: Jonas Zeschke


  • 250 g onion
  • 200 g broccoli
  • 200 g green beans
  • 400 g potatoes
  • 530 g peas & carrots (canned)
  • 14 g butter
  • 1 tbsp. pepper
  • 1 tbsp. parsley
  • 1 pinch salt


  • Heat the butter in a pan.
  • Peel the potatoes, cut them into small pieces and cook for about 15-20 minutes.
  • Cut onion, broccoli & green beans into pieces.
  • Cook the broccoli and green beans in a saucepan (about 10 minutes).
  • Fry the onions in the hot butter and season them.
  • Drain the peas & carrots and add them to the pan.
  • Add potatoes, steamed broccoli and green beans and mix everything together.
  • Continue to fry for about 3-4 minutes.
  • Serve and enjoy.


Calories: 378kcal | Carbohydrates: 60g | Protein: 15g | Fat: 7g
You tried the recipe?Share it with me on Instagram by tagging me @fittastetic_app or with the hashtag #Fittastetic!

If you like my vegetarian farmers pan just as much as I do, I highly recommend you to have a look at my recipe section here on the fitness blog. There you will find a lot of super delicious and healthy fitness recipes! One of them is this tasty vegetable pan, perfect for losing weight.

More vegetarian recipes:

Your opinion about this vegetarian farmer’s pan.

That’s it for my healthy vegetable pan! However, I would be interested in your feedback on the vegetarian farmer’s pan recipe! So if you tried this recipe, I’d love to see your feedback or photos. Leave a comment on here or message me on Instagram at @fitnessrezepte_app.

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