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Healthy lentil salad - The best fitness lentil salad recipe!

The best fitness lentil salad recipe!

If you’re a fan of lentils and delicious food, then you’ll need to try this fitness lentil salad! After a long time trying around and many tips from my mother, I think I managed to create an incredibly tasty lentil salad. The lentil salad is ideal for any dish or as a starter/dessert.

My Fitness Lentil Salad:

Fitness lentil salad
My healthy lentil salad recipe

In addition, the lentil salad is also very rich in high-quality protein. But also rich in good fats, thanks to mozzarella. In my opinion, it is perfect for any fitness crazy out there! But enough talk, let’s start with the actual recipe!

The recipe for the best lentil salad:

Fitness lentil salad

fitness lentil salad
If you're a fan of Lentils and delicious food, then you'll have to try this fitness lentil salad! Fitness lentil salad of extra class!
5 from 1 vote
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Prep Time: 10 minutes
Cook Time: 30 minutes
Total Time: 40 minutes
Servings: 1 Lentil salad
Calories: 445 kcal
Tags: Fitness, Lenses
Category: High-carb, High-protein, Main Dishes, Salad, Vegetarian


  • 50 g lentils
  • 100 g Carrots
  • 100 g Tomatoes
  • 125 g Mozzarella (drained)
  • 1 Tbsp. Vegetable broth
  • 1 Tbsp. Vinegar
  • 1 Tbsp. Pepper
  • 1 Tbsp. Parsley
  • 1 Pinch Salt
  • 2 Leaves Basil


  • Cook the lentils according to the package information (without salt).
  • Cut carrots, mozzarella and tomatoes into small pieces.
  • Just before the end of the cooking time of the lentils (approx. 5-6min) add some vegetable broth and the carrots and continue to cook until the carrots are cooked
  • Take out lentils and add tomatoes and mozzarella.
  • Add vinegar, parsley, salt and pepper and season to taste.
  • Decorate and enjoy with basil leaves!

Nutrition Facts

Calories: 445 kcal | Carbohydrates: 39 g | Protein: 39 g | Fat: 12 g
Have you tried the recipe?Share it with me on Instagram by tagging me! @fitnessrezepte_app or with the hashtag #Fittastetic!

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