Naked Burger – Low-Carb Burger Recipe

Naked Burger – Low-Carb Burger Recipe

The Naked Burger. My absolute favorite burger right now. Because it is a really delicious low-carb burger alternative. With this burger, you can save a lot of carbohydrates. By saving the burger buns! So a burger without bread. But also without carbohydrates.

naked burger

Can I eat burgers as part of my diet?

Especially on a diet it is important to pay attention to what you eat, which is unfortunatly difficult to do in the fast food and burger area. Because, if we’re being honest, finding healthy burger buns or even low-carb burger buns is not exactly easy. That’s why, we thought as a team: let’s just make burgers without buns. Otherwise, you can also use my low-carb buns. Where each roll contains less than 10 grams of carbohydrates.

The perfect low-carb fast food for the diet: burgers without buns

So if you are on a diet but don’t want to give up fast food, you should try this burger! With this ingenious trick you can create a healthy low-carb naked burger! Even though it might sound strange to eat a burger without a burger bun. I can promise you, it tastes really great. Low-carb fast food in the easiest way. There is really not much more to say about this healthy burger.

Naked Burger

naked burger low carb burger
The Naked Burger. My absolute favorite burger right now. Because it is a really delicious low-carb burger alternative. With this burger, you save a lot of carbohydrates. By saving ourselves the burger buns!
5 from 125 votes
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Preparation Time: 15 minutes
Cook Time: 10 minutes
Total Time: 25 minutes
Cuisine: American
Keywords: Burger, low carb, Naked, Salad
Servings 1 Burger
Calories: 351kcal
Author: Jonas Zeschke


  • 50 g spring onion
  • 2 leaves lettuce
  • 50 g red pepper
  • 50 g zucchini
  • 5 g olive oil
  • 1 big button mushroom 
  • 120 g turkeybreast
  • 1 whole egg
  • pinch salt
  • pinch pepper


  • Fry the turkeybreast in a pan with some oil.
  • Fry the vegetables together in a new pan.
  • Arrange the salad on a plate.
  • Put the meat on the salad.
  • Fry the egg.
  • Distribute the vegetables on the meat.
  • Season the egg with salt and pepper and place on the burger.


Calories: 351kcal | Carbohydrates: 15g | Protein: 36g | Fat: 17g
You tried the recipe?Share it with me on Instagram by tagging me @fittastetic_app or with the hashtag #Fittastetic!

Personally I think this burger is a really cool alternative to the classic burger. Because, let’s be honest, burgers are really high in calories. With this healthy low-carb burger you save many unnecessary calories and carbohydrates and still have the classic burger style. Simply ingenious, right?

Your opinion about this naked burger recipe!

That’s it for my burger! But I would be interested in your feedback on the burger recipe without carbohydrates! If you tried the recipe, I would be very happy about your feedback or photos. Just leave me a comment on here or on Instagram to @fittastetic_app.

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Über Jonas Zeschke | be4f188dfef6e44528f30216af1f21bb?s=90&d=mm&r=gCEO | Nutritionist | Fitness Coach | Foodblogger
My mission:Make healthy nutrition possible for everyone. Whether you are a housewife, self-employed, student, shift worker, or employee.
My beliefs: Healthy and delicious life is easy, with the right recipes.
That's why I try to simplify healthy eating with my healthy Recipes for general well-being on Blog and my Fitness Recipes App.
Jonas Zeschke

Mehr über: Jonas Zeschke | Webseite

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