Make healthy ice cream yourself without an ice machine! With this protein ice cream without sugar recipe you can create your own sugar-free ice cream! In this article I will show you today how to make protein ice cream, yourself, easily and quickly!
Today there is my forest fruit protein ice cream recipe. The ice itself is very low in calories and extremely “low-fat”. For this, however, it is relatively high in carbohydrates and especially in fructose. Which makes this ice cream just too perfect a post-workout dessert.
Making healthy ice cream yourself
As a small piece of information before we devote ourselves to the actual recipe, one should know that no special kitchen equipment or anything else is needed for the preparation. Much better! It is already finished in less than 5minutes.
Zum eigentlichen Protein Waldfrucht Eis gehts hier. Die Kurfassung findet ihr aber auch hier ;).
Protein Forest Fruit Ice Cream
- 500 g frozen Berry mix
- 250 g Greek Yogurt (low fat)
- optional Sweetener
- Put the frozen berry mixture in a mixing bowl and blend with a blender.
- Add the greek yogurt and continue mixing.
- Sweeten with a little sweetener or flavdrops if necessary.
- Fill into 3-4 small bowls and enjoy the finished ice cream!
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Your homemade ice cream creation
Show me your homemade ice cream creations under the #Fittastetic on Instagram, Pinterest and Co. I would also like to re-post your creations. For this you just have to mark me in your post! (@Fittastetic)
Did I promise too much? Gesundes ice without ice machine, goes very easy and fast. Even better than with ice machine, I think. So nothing like going on. Create your own sugar-free ice cream!
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