High-Protein

Colorful chickpea salad
09. September, 2021

Colorful chickpea salad – Easy chickpea salad recipe

Today I have something very special for you: My colorful chickpea salad! Sounds delicious, right? But it’s not only delicious it also…

Read More…

Asian Beef and Vegetable Stir-Fry
09. September, 2021

Asian Beef and Vegetable Stir-Fry – Healthy beef recipe

How about eating a delicious Beef Stir-Fry in Asian style today? Sounds good, right? Perfect! Then today’s recipe is just right for…

Read More…

Healthy Spaghetti Bolognese
09. September, 2021

Healthy Spaghetti Bolognese – Healthy Spaghetti Recipe

Today I have the perfect healthy spaghetti Bolognese recipe for you. Spaghetti Bolognese is probably the most classic Italian food, besides pizza….

Read More…

Healthy Pudding-Oats - Easy and Quick!
09. September, 2021

Healthy Pudding-Oats – Easy and Quick!

Is there anything better than healthy Pudding-Oats in the morning? Today we have a really delicious healthy oat’s recipe: My healthy oat…

Read More…

Healthy sandiwch recipe
09. September, 2021

Chicken Teriyaki Toasts – Healthy Sandwich Recipe

My Chicken Teriyaki Toasts, a delicious and healthy Asia sandwich recipe! This recipe is almost too simple to use as a recipe….

Read More…

Mediterranean Stir-Fry
09. September, 2021

Mediterranean Vegetable Stir-Fry – Mediterranean Stir-Fry

Today I have one of my all-time favorite recipes for you. Namely, the famous mixed pan. An absolute classic in our family….

Read More…

Colorful Chicken Dish
10. September, 2021

Light & Delicious Chicken Dish: Colorful Chicken

Today I have a really delicious chicken dish for you. My latest creation: Chicken motley. That not only sounds super funny and…

Read More…

Vegetarian Pan Pizza
10. September, 2021

Vegetarian Pan Pizza – Quick Pizza Recipe without Yeast

Today I have another really delicious recipe for you: My vegetarian pan pizza. Some of you may already know, that I love…

Read More…

Asian Rice With Chicken
10. September, 2021

Asian Rice With Chicken – Healthy Asian Rice Recipe

Today I have a delicious Rice recipe for you. For that, I took some inspiration from Asian Cuisine again. My Asian Rice…

Read More…

Vegetarian Pesto Potatoe Bowl
10. September, 2021

Pesto Potato Bowl – Vegetarian Buddha Bowl

What we have here today is a real trend recipe: a pesto potato bowl. This delicious vegetarian buddha bowl is filled with…

Read More…

Low-Carb Bread
10. September, 2021

The Number #1 Low-Carb Bread – Healthy Low Carb Protein Bread Recipe

My recipe for the best low carb protein bread you will ever eat: My number #1 low carb bread recipe. Today I’ll…

Read More…

Carrot-potato stew
10. September, 2021

Carrot-potato stew recipe – Healthy vegetable stew

Today I have something completely new for you, a healthy carrot-potato stew! So far there have been rather few soups and stews…

Read More…

Festive Pumpkin Cheesecake
10. September, 2021

Festive Pumpkin Cheesecake – Healthy Pumpkin Cake

With this festive pumpkin cheesecake Christmas can come. Christmas is just around the corner. That means lots of delicious pastries and cookies!…

Read More…

Power Potatoes
10. September, 2021

Healthy Oven Roasted Potatoes – Power Potatoes

My healthy baked potato recipe: Power Potatoes! Your new favorite baked potato recipe, if you want to eat in genuine oldschool fitness…

Read More…

Low-Carb Fried Rice Recipe
19. January, 2021

Low-Carb Fried Rice – Healthy Low-Carb Rice Recipe

Low-carb fried rice, yes that really exists! Some of you may have already figured that in this recipe you can hardly use…

Read More…

healthy Pumpkin Chili
10. September, 2021

Chili with Pumpkin – healthy Pumpkin Chili Recipe

Today I will introduce you to a really delicious healthy pumpkin recipe: My Pumpkin-Chili. The name already tells you everything you need…

Read More…

Low-Carb Chicken Bowl
10. September, 2021

Low-Carb Chicken Bowl – Volume-Rich Low-Carb Recipe

Low-Carb Chicken Bowl, is my secret Bowl recipe for any low carb diet! Many people who have been on a low-carb diet…

Read More…

Vegan Low-Carb Rice Pudding
10. September, 2021

Vegan Low-Carb Rice Pudding – Healthy Rice Pudding Recipe

Vegan low-carb rice pudding, my vegan rice pudding recipe. This title probably makes most people shake their heads. Rice pudding without carbohydrates…

Read More…

Healthy Chicken Salad
10. September, 2021

Healthy Chicken Salad – Fitness Salad Recipe

Today I will introduce you to a real classic and very delicious fitness salad recipe: My healthy chicken salad. A chicken salad…

Read More…

Turkey Skewers with Potatoes and Pumpkin
10. September, 2021

Turkey Skewers with Potatoes and Pumpkin – Healthy Pumpkin Recipe

Turkey skewers with potatoes & pumpkin: My delicious pumpkin recipe. It’s pumpkin time and this means it’s time for a really tasty…

Read More…

Vegetarian farmer’s pan
10. September, 2021

Vegetarian farmer’s pan – Healthy vegetable recipe

My Vegetarian farmers pan! Today I’m showing you my healthy vegetable pan recipe. I know what you are thinking, a farmers pan…

Read More…

Red Vitamin Bomb
10. September, 2021

Strawberry Protein Smoothie Recipe – Red Vitamin Bomb

Strawberry Protein Smoothie, my red vitamin bomb against colds. This strawberry smoothie protects you from any kind of flu! Yes, a protein…

Read More…