Chicken Salad
A classic and super delicious fitness salad recipe: My Healthy Chicken Salad! This chicken salad is very easy and really healthy!
Servings: 2 Salad bowls
Calories: 272 kcal
Ingredients
- 1 cucumber 300-400g
- 100 g romaine lettuce hearts
- 100 g spinach (fresh)
- 300 g chicken breast
- 200 g red peppers
- 5 g olive oil
- 100 g sieved tomatoes
- 1 pinch salt
- 1 pinch pepper
- 1 pinch garlic powder
- 1 pinch onion powder
Instruction
- Cut the peppers, cucumber and chicken breast into small pieces.
- Mix the sieved tomatoes and spices to create your sauce
- Heat the oil in a pan or wok and add the chicken together with the pepper & spinach.
- Fry for 5-6 minutes, until the chicken is nicely fried.
- Meanwhile, chop the salad and put it in a bowl with the cucumber.
- Now deglaze the chicken with the sauce and spread it over the salad.
- Enjoy your meal!
Nutrition Facts
Calories: 272 kcal | Carbohydrates: 17 g | Protein: 38 g | Fat: 6 g