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–+ servings

Citrus chicken on spinach

Citrus chicken on spinach
Healthy and tasty citrus chicken on spinach. My chicken and spinach recipe! In general I think spinach and chicken are a great match.
Prep Time: 5 minutes
Cook Time: 10 minutes
Total Time: 15 minutes
Servings: 1 Portion
Calories: 468 kcal

Ingredients

  • 450 g spinach frozen
  • 215 g carrots
  • 200 g onion
  • 150 g chicken filet
  • 5 g butter
  • 10 ml lemon juice
  • 1 tsp pepper
  • 1 pinch of salt
  • optional grated lemon peel
Metric - US

Instruction

  • Put butter and lemon juice in a pan and heat it up.
  • Fry the chicken breast in it.
  • Defrost the spinach in a pot.
  • Add onions, carrots and spices to the spinach.
  • Optionally add some grated lemon peel to the spinach.
  • Now put everything together in a bowl and spread the fried chicken breast on top.
  • Enjoy your meal 😉

Nutrition Facts

Calories: 468 kcal | Carbohydrates: 39 g | Protein: 46 g | Fat: 11 g