Healthy Banana Waffles
Do you want a few protein waffles? Then these waffles are just right for you! My healthy banana waffles recipe!
Servings: 10 Waffles
Calories: 108 kcal
Ingredients
- 2 ripe bananas 250g
- 1 tbsp. baking powder 5g
- 1 tbsp. cinnamon 5g
- 200 g egg whites approx. 6 eggs
- 100 g protein powder Banana
- 80 g oatmeal
- 5 g coconut oil
- optional zero syrup
Instruction
- Preheat the waffle iron and grease it lightly.
- Mash the bananas with a stir stick.
- Add the protein powder, oatmeal, egg white and the oil to bananas.
- Add baking powder and mix everything for 2-3 minutes.
- Add some dough to the hot iron.
- Take out the waffles and sprinkle with a little cinnamon and enjoy.
- Optional: Optimize with a little zero syrup.
Notes
〉 I buy my sweetener here *
〉 I use this protein powder *
〉 I get my instant oats here *
* The links marked with an asterisk are affiliate links.
* The links marked with an asterisk are affiliate links.
Nutrition Facts
Calories: 108 kcal | Carbohydrates: 12 g | Protein: 11 g | Fat: 2 g