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Juicy coconut cake
Fitness coconut cake recipe: My juicy coconut cake. It is so easy to bake your own healthy and juicy fitness coconut cake with this recipe!
Prep Time:
10
minutes
minutes
Cook Time:
45
minutes
minutes
Abkühlzeit:
1
hour
hour
Total Time:
55
minutes
minutes
Servings:
6
Pices
Calories:
89
kcal
Ingredients
450
g
White beans (Canned)
2
egg whites
25
g
Coconut flour
25
g
Oatmeal
200
ml
Coconut rice drink
5
g
Baking powder
Sweetener
e.g. Royal Flavour, Flavdrops
Metric
-
US
Instruction
Preheat the oven to 200 °C (400 °F).
Drain the white beans and blend in a blender.
Beat the egg whites stiffly.
Add the remaining ingredients to the bean puree and mix well with a blender.
Carefully mix the stiff egg whites into the bean puree
Put the finished mixture in a lightly greased, baking dish and bake in the preheated oven for about 50 minutes at 200 °C (400 °F) circulating air.
Leave the finished cake to cool down for about 2 hours.
Notes
〉
I buy my Sweetener here *
〉
I use buy my Egg-White here *
* The links provided with an asterisk are affiliate links.
Nutrition Facts
Calories:
89
kcal
|
Carbohydrates:
10
g
|
Protein:
7
g
|
Fat:
1
g