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Kidney bean chocolate cake
Healthy chocolate cake made from kidney beans. Sounds weird, but tastes great! Very good nutritional values. One of my favourite brownies recipes.
Prep Time:
5
minutes
minutes
Cook Time:
45
minutes
minutes
Total Time:
50
minutes
minutes
Servings:
10
Pieces
Calories:
123
kcal
Ingredients
250
g
kidney beans (canned)
2
whole
egg(s)
50
g
Greek yogurt (Low Fat)
Nature
30
g
cocoa powder
40
g
protein powder
Chocolate
40
ml
almond milk
50
g
sweetener
5
g
baking powder
Metric
-
US
Instruction
Preheat the oven to 160 °C (320 °F)
Drain the kidney beans and blend with a blender.
Add the remaining ingredients and continue mixing.
Put the finished mix in a lightly greased, baking dish or silicone baking dish.
Bake the cake in the preheated oven for about 45 minutes at 160 °C (320 °F) and set on circulating air.
Notes
〉 I use this
protein powder
*
〉 I buy Xylitol sweetener
here
*
〉 This is my
baking dish
*
* The links marked with an asterisk are affiliate links.
Nutrition Facts
Calories:
123
kcal
|
Carbohydrates:
22
g
|
Protein:
16
g
|
Fat:
2
g