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Oven Pumpkin Vegetables
Oven Pumpkin Vegetables! My oven vegetables with pumpkin. Healthy and tasty through autumn with delicious oven vegetables and pumpkin!
Prep Time:
10
minutes
minutes
Cook Time:
20
minutes
minutes
Total Time:
30
minutes
minutes
Servings:
2
Portions
Calories:
252
kcal
Ingredients
200
g
Onion
600
g
Hokkaido Pumpkin
250
g
carrots
200
g
zucchini
150
g
paprika
100
g
turnip cabbage
1
clove(s)
garlic
20
ml
pumpkin seed oil
1
tbsp.
pepper
1
pinch
salt
1
tbsp.
rosemary
Metric
-
US
Instruction
Remove the core of the Pumpkin and cut the Pumpkin into pieces
Preheat the oven to 200 °C (392° F).
Cut the pumpkin, carrots, zucchini, peppers, kohlrabi and onions into small pieces.
Put everything together in a large bowl and mix with oil and spices.
Spread everything on a baking tray and bake for 20 minutes at 200 °C (392° F).
Nutrition Facts
Calories:
252
kcal
|
Carbohydrates:
39
g
|
Protein:
8
g
|
Fat:
2
g