Smashed Potatoes
Smashed potatoes out of the oven. Healthy and super easy to prepare. All you need are some potatoes, a fork, green onions, bacon, and cheese. Add a little salt, pepper, and oil, and you have your own healthy filled oven potatoes.
Servings: 2 Servings
Calories: 413 kcal
Ingredients
- 500 g potatoes
- 10 g olive oil
- 75 g diced ham (light)
- 50 g green onions
- 40 g grated cheese (light)
- 1 pinch salt
- 1 pinch pepper
Instruction
- Wash and let unpeeled potatoes boil in salted water for approx. 20 min.
- Preheat the oven to 200 °C.
- Chop the spring onions into small pieces.
- Spread the cooked potatoes on a baking tray lined with baking paper.
- Now lightly press the potatoes with a fork or wooden pounder and brush with oil.
- Scatter the spring onions, diced ham, and cheese on top.
- Season with salt and pepper.
- For 10 min. in the oven.
- Enjoy!
Nutrition Facts
Calories: 413 kcal | Carbohydrates: 40 g | Protein: 20 g | Fat: 18 g