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Turkey Sandwich Baguette
Turkey Sandwich Baguette. Homemade Subway Sandwich Recipe. Today there is once again a real lunch snack classic recipe. A protein-rich, delicious sandwich.
Prep Time:
10
minutes
minutes
Cook Time:
20
minutes
minutes
Total Time:
30
minutes
minutes
Servings:
2
Portionen
Calories:
472
kcal
Ingredients
300
g
soy yoghurt (unsweetened)
100
g
egg whites
50
g
oatmeal
Instant Oats
10
g
linseed flour
3
g
bread spice
2
g
salt
100
g
turkey breast sliced
30
g
Ketchup (light)
100
g
cucumber
100
g
tomato
2
leaves
lettuce
some
pepper
Metric
-
US
Instruction
Preheat the oven to approx. 160 °C (320 °F) (recirculation air).
Stiffen the egg in a high bowl.
Mix oatmeal, linseed, bread seasoning and salt in a separate bowl.
Carefully put in the stiffed egg white.
Put the whole thing in a lightly greased baking dish or silicone baking dish.
Bake at 160 °C (320 °F) for about 30 minutes.
Slice cucumber & tomatoes.
Remove the finished bread, allow to cool briefly, cut in half and slice.
Sprinkle the halves with a little ketchup and optionally extra soy yoghurt.
Spread the turkey breast slices, cucumber, lettuce and tomatoes in half.
Add salt & pepper and enjoy!
Notes
〉
This is my favourite baking dish *
〉
My oatmeal *
〉
Here I buy the egg white *
* The links provided with an asterisk are affiliate links.
Nutrition Facts
Calories:
472
kcal
|
Carbohydrates:
12
g
|
Protein:
58
g
|
Fat:
24
g