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Vegetable Nasi Goreng
Vegetable Nasi Goreng. Nasi Goreng a little spiced up with an extra portion of vegetables. Create your own Fitness fried rice.
Prep Time:
5
minutes
minutes
Cook Time:
30
minutes
minutes
Total Time:
35
minutes
minutes
Servings:
4
Portionen
Calories:
436
kcal
Ingredients
200
g
Onion
400
g
Broccoli
400
g
Carrots
colorful, if possible
200
g
Green beans
400
g
Chicken
200
g
Rice
20
g
Nasi Goreng Spice Blend
Optional
2
cloves
Garlic
50
ml
Soy sauce
20
g
Coconut oil
1
Tbsp.
Pepper
1
Tbsp.
Paprika
1
Tbsp.
Turmeric
1
pinch
Salt
Metric
-
US
Instruction
Boil the rice in a pot with water.
Cut the meat into small pieces and marinate it together with soy sauce, pepper, salt, turmeric and paprika powder in a plastic bag.
Heat oil in a pan.
Cut the onions into small pieces, mix with the meat and fry for 5 min.
Chop broccoli, carrots and green beans and steam in a pot (for about 10 minutes).
Put everything together in a large pan and mix it well.
Fry the whole thing for a few minutes and serve!
Notes
〉
My favourite coconut oil *
〉
This is where I buy buy spice mix *
* The links provided with an asterisk are affiliate links.
Nutrition Facts
Calories:
436
kcal
|
Carbohydrates:
57
g
|
Protein:
33
g
|
Fat:
8
g