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Veggie farmer pan
My vegetarian farmers pan! With this recipe, I bring you my healthy vegetable pan, which is a real classic recipe, especially here in Germany.
Prep Time:
5
minutes
minutes
Cook Time:
15
minutes
minutes
Total Time:
20
minutes
minutes
Servings:
2
Portions
Calories:
378
kcal
Ingredients
250
g
onion
200
g
broccoli
200
g
green beans
400
g
potatoes
530
g
peas & carrots (canned)
14
g
butter
1
tbsp.
pepper
1
tbsp.
parsley
1
pinch
salt
Metric
-
US
Instruction
Heat the butter in a pan.
Peel the potatoes, cut them into small pieces and cook for about 15-20 minutes.
Cut onion, broccoli & green beans into pieces.
Cook the broccoli and green beans in a saucepan (about 10 minutes).
Fry the onions in the hot butter and season them.
Drain the peas & carrots and add them to the pan.
Add potatoes, steamed broccoli and green beans and mix everything together.
Continue to fry for about 3-4 minutes.
Serve and enjoy.
Nutrition Facts
Calories:
378
kcal
|
Carbohydrates:
60
g
|
Protein:
15
g
|
Fat:
7
g