Healthy lentil salad – The best fitness lentil salad recipe!
How about a healthy fitness lentil salad? Sounds good, right? Welcome to the best fitness lentil salad you will find! Lentils are just perfect for a healthy fitness salad.
If you’re a fan of lentils and food, then you must try this fitness lentil salad! After a lot of trial and error and many tips from my mother, I think I have managed to create an incredibly delicious lentil salad. This lentil salad is perfect with any dish or as a starter/dessert.
My Fitness Lentil Salad:
Lentils are known to be very rich in high quality protein, which makes them perfect for fitness. Which is already a very good basis for a fitness salad! But to add some good fats, we also put some mozzarella on top. So the salad is both rich in healthy fats and protein.
That’s why I think this healthy salad is perfect for any fitness freak out there! But enough talking, let’s start with the actual recipe!
The recipe for the best lentil salad:
Fitness lentil salad
Ingredients
- 50 g lentils
- 100 g carrots
- 100 g tomatoes
- 125 g mozzarella (drained)
- 1 tbsp. vegetable broth
- 1 tbsp. vinegar
- 1 tbsp. pepper
- 1 tbsp. parsley
- 1 pinch salt
- 2 leaves basil
Instructions
- Cook the lentils according to the package information (without salt).
- Cut carrots, mozzarella and tomatoes into small pieces.
- Just before the end of the cooking time of the lentils (approx. 5-6min) add some vegetable broth and the carrots and continue to cook until the carrots are cooked.
- Take out lentils and add tomatoes and mozzarella.
- Add vinegar, parsley, salt and pepper and season it afterwards.
- Decorate and enjoy with basil leaves!
Nutrition
If you are still looking for the right main course to go with this wonderful lentil salad, I highly recommend you to try my Vegetarian Taco Sweet Potatoes. They are a perfect fit with this salad.
Your opinion about the lentil salad recipe
That’s it for my light fitness salad! However, I would be interested in your feedback on the healthy lentil salad! So if you tried it, I would be very happy about your feedback or photos.
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