Healthy Chicken Salad – Fitness Salad Recipe
Today I will introduce you to a real classic and very delicious fitness salad recipe: My healthy chicken salad. A chicken salad is probably, nothing new nowadays, so maybe I don’t really have to say much more about it. Except, that this recipe is perfect for losing weight. Because the salad is quite filling and doesn’t have many calories.
Just try the recipe and taste my super delicious and simple fitness salad recipe yourself!
The healthy chicken salad recipe:
Chicken Salad
Ingredients
- 1 cucumber 300-400g
- 100 g romaine lettuce hearts
- 100 g spinach (fresh)
- 300 g chicken breast
- 200 g red peppers
- 5 g olive oil
- 100 g sieved tomatoes
- 1 pinch salt
- 1 pinch pepper
- 1 pinch garlic powder
- 1 pinch onion powder
Instructions
- Cut the peppers, cucumber and chicken breast into small pieces.
- Mix the sieved tomatoes and spices to create your sauce
- Heat the oil in a pan or wok and add the chicken together with the pepper & spinach.
- Fry for 5-6 minutes, until the chicken is nicely fried.
- Meanwhile, chop the salad and put it in a bowl with the cucumber.
- Now deglaze the chicken with the sauce and spread it over the salad.
- Enjoy your meal!
Nutrition
If you’re looking for another healthy recipe to lose weight, you should try my Light Vegetable Pan!
If you are looking for more healthy salad recipes, I suggest you try my Fruity Lamb’s lettuce recipe!
Your opinion about the Healthy Chicken Salad
That’s it to my Healthy Chicken Salad! However, I would be interested in your feedback on this recipe ! So if you’ve tried it, I’d love to see your feedback or photos. Leave a comment on here or email me at jonas@en.fittastetic.com
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